Self-Hypnosis Boosts Self-Concept: A Review

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Pooja Sahni , Dr. Rubina Fakhr


The self-concept is an unparalleled part of one’s personalitywhether that encompasses a child or an adult. Much work is being done to study different strategies to bring effective change in one’s self-concept to improve overall functioning. The main objective of this paper is to review the current scenario of how self-hypnosis can alter and improve self-concept. It shall study the key areas under self-hypnosis, and components of self-concept. Further it will propose how future research in this area could be applied to develop training programs.

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