Improving Lives and Promoting Health for the Elderly in Thailand

Abstract

The objective of this study is to understand the role of critical factors in improving life and promoting health for the elderly in Thailand. Understandably, the policies are required to develop strategies for the protection of the health of elderly people in Thailand. The random sampling method was used in this study to collect the data from 700 individuals of the target population on the questionnaire. The study concludes that there is an important role of exercise, a healthy diet, and better sleep to avoid stress and promote health in the elderly people of Thailand. The study is significant because it provides not only the theoretical framework, at same time, it provides practical implications that are needed to improve the life and health of elderly people of Thailand.